The Carrickdale Hotel & Spa Cryotherapy pool is a form of rehabilitation therapy particularly appropriate for athletes and patients recovering from a range of conditions especially those involving problems with D.O.M.S (Delayed-Onset Muscle Soreness).
Why Choose Cryotherapy?
- Flush out Lactic Acid
- Faster race pace
- Recover quicker from injury
- Beat your personal best
- Train smarter, not harder
- Maximise your sporting potential
- Muscles turn energy into mothion
- The pool is oxygenated, epsom salted 2 degrees, much lower than the conventional ice bath
To enquire about individual or corporate group memberships please enquire here