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Cryotherapy Pool

Cryotherapy Pool

The Carrickdale Hotel & Spa Cryotherapy pool is a form of rehabilitation therapy particularly appropriate for athletes and patients recovering from a range of conditions especially those involving problems with D.O.M.S (Delayed-Onset Muscle Soreness).

 

Why Choose Cryotherapy?

  • Flush out Lactic Acid
  • Faster race pace
  • Recover quicker from injury
  • Beat your personal best
  • Train smarter, not harder
  • Maximise your sporting potential
  • Muscles turn energy into mothion
  • The pool is oxygenated, epsom salted 2 degrees, much lower than the conventional ice bath

To enquire about individual or corporate group memberships please enquire here

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